Grounded Spices

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• Coriander-Cumin powder has many healing and cooling properties.
• The powder is considered as an aid to the digestive system.
• The powder also relives you from any kind of gastric pain or flatulence.
• Coriander & Cumin has powerful medicinal and nutritional properties.
• One teaspoon of this powder with lukewarm water helps in flushing out toxins.

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• They help to resolve any intestinal issues like bloating, gastric, diarrhoea, nausea, etc.
• Coriander powder helps in reducing bad cholesterol and promotes good cholesterol.
• The antioxidants and other essential vitamins present, regulates blood sugar level.
• Vitamin K, C, B, and antioxidants present in it are good for hair.
• Coriander powder is also known to be an anti-aging agent.

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• Cumin powder consists of anticancer properties.
• Cumin works best for the treatment of diarrhoea.
• Cumin helps in reducing pain or inflammation.
• Cumin or cumin powder has been proved to be a good for losing weight.

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• Turmeric has been used in India for thousands of years as a spice and medicinal herb.
• Turmeric dramatically increases the antioxidant capacity of the body.
• Turmeric helps in preventing cancer and sometimes is helpful in curing.
• Curcumin present in turmeric works well on arthritis patients.
• Turmeric is a popular spice for anti-aging supplement.

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• Being rich in fibre, Hing aids digestion and provides relief from stomach problems.
• Hing has anti-inflammatory, anti-microbial and expectorant properties which aids in the respiratory problems.
• Essential nutrients present in Hing control reduces blood sugar level and keeps diabetes under control.
• Strong antioxidant and anti-inflammatory properties helps to dismiss headaches
• Cumin also promotes Weight Loss
• Hing also acts as a natural antidote for all sorts of insect bites.

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• Chilli Powder reduces food cravings and increases metabolism.
• Red chillies help increase the secretion of digestive juices.
• It clears nasal congestion by clearing mucus from the nose.
• Red chilli powder prevents the formation of blood clots.
• Vitamin A in chilli powder can help keep your eyes healthy.

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• Kashmiri chilli helps in soothing intestinal gas problems.
• It is also said to aid an upset stomach, and those suffering from ulcers.
• Kashmiri chilli also shields body against allergens and prevents migraine.
• The compound responsible for chilli's heat has the power to kill prostate cancer cells.
• It is also used as one of the components in topical pain relieving ointments and creams.

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• Capsaicin in red chillies helps to reduce inflammation.
• Capsaicin also works as a natural pain relief remedy.
• Iron in red chilli powder helps to increase haemoglobin and raise blood flow.
• Red chillies prevent problems such as constipation and gas.
• Capsaicin in it is known to increase fat burning and reduce appetite.

Details :

• Turmeric has been used in India for thousands of years as a spice and medicinal herb.
• Turmeric dramatically increases the antioxidant capacity of the body.
• Turmeric helps in preventing cancer and sometimes is helpful in curing.
• Curcumin present in turmeric works well on arthritis patients.
• Turmeric is a popular spice for anti-aging supplement.